Many of you are no doubt considering your New Year’s Resolutions. You have probably done this more than once. Unfortunately, like many of you, I have made and broken many New Year’s resolutions. Today, we will talk about why this happens and how you can manage these influences to a better outcome in 2023.

A typical New Year’s resolution is to lose weight. I have made that one more than once myself. I’ve struggled with my weight all my life. All you’ve got to do is Google Colin Shaw, and you’ll see me at various weight stages throughout my last 20 years. However, I lost 90 pounds last year using this diet called LighterLife®.
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